Chiropractic Care for Neck Pain

Neck pain from an auto accident injury, repetitive strain, or workplace injury can cause debilitating pain and significantly impact your quality of life. While mild neck pain can be a slight annoyance, chronic neck pain can result in an inability to work or enjoy daily activities. Fortunately, your chiropractor near you at Druzbik Family Chiropractic in Statesville, NC, provides safe and effective neck pain treatment through chiropractic care. Continue reading to learn about the common causes of neck pain and how chiropractic care can help.

Common Causes of Neck Pain

One of the most common causes of neck pain in the modern world is text neck. Text neck occurs when you lean your head forward when looking down for extended periods, usually while using a phone. Your neck receives more and more pressure the further your head inclines forward. Your neck only experiences 12 pounds of pressure when straightened. Your neck can experience around 60 pounds of pressure when inclined.

Poor posture can also trigger neck pain. Excessive slouching or hunching can cause joint irritation and muscle spasms. You can also experience neck pain due to poor posture while sleeping. Other causes of neck pain include trauma from whiplash or sports injury and conditions like arthritis and disc degeneration.

Chiropractic Treatments for Neck Pain 

Your chiropractor near you can use several methods to alleviate neck pain and improve your neck’s range of motion. Some of the most frequently used techniques your chiropractor can perform for neck pain relief include: 

Chiropractic Adjustments 

Chiropractic adjustments are the core of chiropractic care. A misalignment in the neck or spine is often the cause of neck pain. Your chiropractor can correct misalignments with chiropractic adjustments. This technique uses gentle pressure and thrusts to return your joints to their proper alignment. Chiropractic adjustments can increase blood flow, reduce inflammation, and restore balance in your body.

Corrective Exercises 

Your chiropractor may also recommend corrective exercises as part of your neck pain treatment plan. They will determine which exercises will maximize the results of your treatment and provide long-lasting relief. Corrective exercises can relieve neck pain, reduce inflammation, strengthen weak muscles, and increase your range of motion.

Massage Therapy 

Therapeutic massage can also provide neck pain relief. Massage therapy relaxes tight muscles to alleviate pain and help your body heal. This therapy also increases blood flow, improves range of motion, and reduces inflammation. 

Lifestyle Advice 

Lifestyle advice is another essential component of neck pain treatment. Your chiropractor will discuss lifestyle changes you should make if your neck pain stems from text neck, poor posture, or ergonomic issues. These changes may include joining an exercise program or adjusting your work habits.

Get Lasting Neck Pain Relief by Visiting Druzbik Family Chiropractic Today

Neck pain can significantly hinder your ability to work effectively or enjoy hobbies and daily activities, so contact Druzbik Family Chiropractic in Statesville, NC, to get lasting neck pain relief and feel like yourself again. Call us and schedule a consultation today at (704) 878-9744.